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Balanced Plate of Meat and Veggies

A white plate is presented with a balanced meal featuring a variety of cooked meats and vegetables. The dish is neatly arranged, showcasing vibrant colors and textures of the ingredients.

Free Image of Balanced Plate of Meat and Veggies

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The USDA “ChooseMyPlate” basic food group for healthy diet, with a plate of food choices including grains, protein, vegetables, fruits and dairy. This plate pie chart concept replaces the former food pyramid recommendaton for guidance on the amount of milk, bread, pasta, chicken and other foods advised for balanced meals.

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A closeup of steamed salmon and vegetables on a white plate

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A variety of food items are displayed in an appetizing way.

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Buddha bowl dish with chicken fillet, brown rice, pepper, tomato, broccoli, onion, chickpea, fresh lettuce salad, cashew and walnuts. Healthy balanced eating. Top view. White background

Grilled salmon steak with vegetables on the table ready to eat

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